Take a Breather.
In Stillness, Find Your Momentum

An intelligent companion that gently reminds you to stretch, rest your eyes, correct posture, and simply breathe. Because taking breaks isn't just healthy—it's essential for productivity.

Smart Break Detection
Meeting-Aware
Fully Customizable
Meaningful breaks

Download for macOS

Join thousands of professionals prioritizing their wellness

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Designed for Modern Professionals

Breather understands your workflow and adapts to your needs

Meeting-Aware

Never get interrupted during important calls or presentations. Breather intelligently detects when you're in meetings and pauses notifications.

Smart Break Detection

Already stepped away? Breather notices and smartly pauses or resets itself, ensuring you get credit for natural breaks you take.

Focused Break Mode

Need to truly disconnect? Enable "force mode" to block all interactions and ensure you take that essential breather you deserve.

Gentle Reminders

Get a friendly heads-up before your next break, so you can finish your current task without interruption.

New in v0.6

Custom Durations

Tailor your break schedule to your preferences. Short eye breaks, longer stretch sessions, or custom intervals—you're in control.

New in v0.6

Scheduled Lockdowns

Set automatic computer locks for specific times (like past midnight) to maintain healthy boundaries between work and rest.

New in v0.6

See Breather in Action

Watch how Breather seamlessly integrates into your daily workflow, providing gentle nudges that help you maintain peak performance while prioritizing your wellbeing.

  • Reduces eye strain and RSI risk
  • Promotes good posture
  • Improves focus and productivity
  • Customizable to your schedule

Ready to Transform Your Work Habits?

Join thousands of professionals who've already made wellness a priority. Download Breather today and start your journey to better work-life balance.

Free download • No credit card required • Works on macOS 12 or later