An intelligent companion that gently reminds you to stretch, rest your eyes, correct posture, and simply breathe. Because taking breaks isn't just healthy—it's essential for productivity.
Join thousands of professionals prioritizing their wellness
Breather understands your workflow and adapts to your needs
Never get interrupted during important calls or presentations. Breather intelligently detects when you're in meetings and pauses notifications.
Already stepped away? Breather notices and smartly pauses or resets itself, ensuring you get credit for natural breaks you take.
Need to truly disconnect? Enable "force mode" to block all interactions and ensure you take that essential breather you deserve.
Get a friendly heads-up before your next break, so you can finish your current task without interruption.
New in v0.6Tailor your break schedule to your preferences. Short eye breaks, longer stretch sessions, or custom intervals—you're in control.
New in v0.6Set automatic computer locks for specific times (like past midnight) to maintain healthy boundaries between work and rest.
New in v0.6Watch how Breather seamlessly integrates into your daily workflow, providing gentle nudges that help you maintain peak performance while prioritizing your wellbeing.
Join thousands of professionals who've already made wellness a priority. Download Breather today and start your journey to better work-life balance.
Free download • No credit card required • Works on macOS 12 or later